“When you are stuck in a mental rut, what is your reliable 'reset' button?”

kuch bhi ho, soo jaoooo!! 🤧

Being alone and doing things that I love.

Music with both earphones

My most reliable 'reset' button in listening music in silence and sleep. It gives me mental peace atleast for a while. Sometime even music makes it bad so I skip that too.

For me, listening to mantras and bhajans resets my mental rut.